Taking care of your skin is a never-ending process.
When you're a teenager, you deal with acne. When you enter your 20s, you might deal with dry skin or a resurgence of acne.
As you enter your 30s and 40s, anti-aging is your main concern – and hey, why doesn't that annoying acne ever let up?
Skin care is dynamic. You constantly need to tweak things and adapt to your changing skin and environment.
These natural skin care tips can help you claim the flawless skin you've always wanted. (You just have to actually use them more than once.)
15 Natural Skin Care Tips you’ll definitely want to take Advantage Of
Whether you're a newbie who's interested in learning more about all-natural beauty or a seasoned veteran, these natural skin care tips contain information anyone with any skin type can use. You're sure to find some fresh information you'll want to share with your friends.
- Sleep on Your Back to Reduce Wrinkles
Sleeping on your side or stomach presses your face into your pillow. This results in creases or premature wrinkles on each side of your face. Don't fight gravity: sleep on your back instead.
- Make Your Own Face and Body Scrubs
Use sugar, salt, or fine-ground coffee as a base for your very own custom scrubs. Those with dry skin should include nourishing oils like olive while people with oily skin can use jojoba. Add essential oils like manuka, orange, lavender, and frankincense.
- It's Called "Beauty Sleep" for a Reason
Make sure you get between six and eight hours each night. Without enough sleep, your skin will get saggy and you'll notice bags under your eyes. Enough sleep will keep your skin firm and bright.
- Incorporate Antioxidants into Every Meal
Antioxidants are important for keeping every function in your body running smoothly – including your skin. Fill your meals with these foods to ward off aging and embrace healthy skin.
- Dark chocolate
- Kidney beans
- Bright peppers
- Citrus fruits
- Dark leafy greens
- Give Yourself a Facelift with Yoga and Stretches
This is one of the best natural skin care tips because it involves very little effort but produces big results. Throughout the day, tilt your head up and look at the ceiling. Open your mouth and stick out your tongue as far as possible. Hold for a few seconds or as long as you can. This will tone your neck and facial muscles.
- Don't Neglect Your Workouts
Make sure to break a sweat! Exercise promotes proper blood circulation and helps the body flush out toxins. When you're active on a regular basis, everything just seems to run smoothly. With a high functioning immune system and metabolism, your skin will look amazing.
- Hydration, Hydration, Hydration!
Don't underestimate the power of water. If drinking water feels like a chore, carry a water bottle around with you and slowly swap out your other beverages. Include water-heavy foods like pineapple, watermelon, and peppers in your meals.
- Tame Red Skin or Puffiness with Tea Bags
Use chilled green or chamomile tea bags to reduce puffiness under your eyes, around your mouth, or due to acne.
- Manuka Oil: The Holy Grail of Natural Skin Care Tips
Manuka oil has antibacterial properties. This makes it an ideal essential oil for skin enhancement. When added to moisturizer, it makes your skin smooth, supple, and bright.
- Use Mineral Makeup for Boosted Sun Protection
Powdered mineral makeup contains zinc oxide which offers excellent sun protection. Mix tinted mineral makeup into your favorite foundation for instant UV coverage.
- Keep Your Liver and Kidneys Clean
Persistent acne, dull skin, or clogged pores could be a sign your liver or kidneys aren't functioning their best because these are your body's detoxification and filtration systems. Eliminate sugar, high-cholesterol, high-fat, and high-sodium foods from your diet. (Sorry bacon lovers.)
- Remove Makeup Every Night – Naturally
It's absolutely crucial to remove your makeup before going to bed each night – but everyone hates washing their face.
Mix 1 cup of witch hazel with a tablespoon of your favorite facial oil in a glass jar. Add about 20 drops of essential oils like lavender, frankincense, myrrh, and manuka. Shake to mix like there's no tomorrow. Open the jar and add 15-20 large cotton rounds. Voila – instant makeup removal wipes.
- Let It Go
If you're stressed out, so is your skin. Remove pressures from your life as much as possible and take time to meditate each day. Fill a diffuser with relaxing essential oils like manuka, lavender, and vetiver.
- Make a Custom Mask
You'll want to use this one every day because it smells amazing. Grind oatmeal into a powder with a blender. Add some Greek yogurt, honey, and turmeric to the powder until it becomes a paste consistence. Apply to your face while you take a relaxing bath. Rinse off after 20 or 30 minutes for bright skin.
- Whip up Some Boosted Ice Cubes
These are perfect for mornings when you feel (and look) less than great. Brew up some extra strong chamomile and green tea (yes, together) and pour into ice cube trays. Apply the frozen ice cubs to under-eye bags, acne, or any otherwise irritated skin.