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3 Proven Shea Butter Benefits to Improve Your Health

shea butter benefits

When you look at the ingredients in some all-natural skincare products, one ingredient you’ll repeatedly find is shea butter.

Why is this oil used so often?

How is it different from other skincare oils?

Today, you’ll learn about just a few shea butter benefits that will make you want to start using this oil on a regular basis.

What Is Shea Butter? How Does It Compare to Other Oils?

Shea butter is a fatty substance that comes from the seeds of shea tree, which is indigenous to Africa.

Within the seeds are two kernels that are very oily. The kernels are ground and boiled. An oily substance rises to the top and eventually becomes a solid known as shea butter.

How does shea butter compare to other health and skincare oils on the market?

Shea butter is on the list of the best oils for your skin, which includes:

  • Castor seed oil
  • Sweet almond oil
  • Beeswax
  • Coconut oil
  • Cocoa butter
  • Essential oils, like Manuka oil.

In fact, Shea butter is considered by many to be a “skin superfood.”

When it comes to the oils on this list, one isn’t necessarily better than another. Most are rich in the vitamins and minerals necessary to provide you with healthier-looking skin.

However, some people find that shea butter works wonders for their skin, while others discover that other oils work better for them.

Shea Butter Benefits: 3 Proven Advantages of This Healing Skin Superfood

Shea butter is considered by many to be a “skin superfood.” These are some other shea butter benefits that you should be aware of.

1. It Is Ultra-Moisturizing

One of the greatest shea butter benefits is its ability to moisturize the skin. In fact, physician Dr. Axe – who is an expert on all-natural skin and healthcare remedies – highly recommends the topical use of shea butter.

According to Dr. Axe, it should be a “key ingredient” in everyone’s skincare regimen. He states that it has the ability to keep the skin supple and young-looking because it moisturizes and protects the skin from free radicals.

This butter is also the top choice of many to prevent dry, chapped lips during the harsh winter or summer months. That’s why it’s used in the new lip balm line from ManukaRx.

2. Shea Butter Can Help Reduce Inflammation

Shea butter is an anti-inflammatory agent. That’s good news for anyone suffering from acne, arthritis, eczema, wounds, insect bites, and psoriasis.

All of these conditions are the result of an inflammatory response. It’s even been used to help reduce the discomfort of sore muscles after a workout.

3. It Is Great for Your Hair and Scalp

Not only is shea butter great for your skin, but it can work wonders for your hair. The natural oils moisturize the scalp and hair, reducing instances of dandruff and damaged hair that breaks or is unmanageable.

You’ll Quickly Become a Fan of the Rich Hydration of Shea Butter

You can find a multitude of ways to use this rich, healthy, hydrating butter. From easing pain to providing your skin with much-needed vitamins, the shea butter benefits prove that this is a must-have ingredient for everyone who wants to achieve or maintain healthy, beautiful skin.

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